Back Pain In New Mattress
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Back pain in new mattress. But once your body adjusts to this new sleep surface and the materials in the. The answer lies in the question. 1 there is a difference between firm support and firm feel. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.
Think twice before buying a hard or firm mattress. They used either medium firm or firm mattresses for 90 days. Just like a new pair of shoes get comfortable with usage your mattress gets better with usage. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign.
The report appears in the current issue of the. Some research has shown that the best mattress for low back pain is a medium firm mattress rather than a firm mattress. If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good. Be aware that firm mattresses aren t always best.
They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress. Ever since then i ve been thru three different mattress because i still woke up with upper back pain. Its a new mattress. A recent customer asked me the question i bought the new mattress but my back still hurts.
You want firm. As an expert in mattresses and the mattress business i get every question imaginable. How come it didn t make my back pain go away too often people assume their back is hurting because of a new mattress. Ive been suffering from upper back for nearly 5 months now and it all seem to began when i bought a new mattress 5 months ago.
It may even cause some minor back pain at the beginning. New research indicates that the popular thinking sleeping on a firm mattress is better for people with chronic lower back pain is incorrect. A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to.