Back Pain Adjusting To New Mattress

The answer lies in the question. If you received your new mattress and aren t as happy with it right away as you expected to be don t give up just yet your mattress might just need to break in some more. Also your new mattress could be feeling different than what you felt in the store.

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Back pain adjusting to new mattress. Just like a new pair of shoes get comfortable with usage your mattress gets better with usage. Buying a new mattress can be tough and there is always a break in period or an adjustment period when getting a new mattress. The natural compression from your body weight will stretch and soften your bed over time until the materials begin to perform they way they were. Meaning you can adjust the air to 50 different settings to get the perfect level of firmness for your individual needs a great option if you have back.

Back sleepers need a firmer mattress a firm mattress while counterintuitive can support your back better than a soft mattress. Soft mattresses are not good for most people s backs because the muscles get stretched more than they should. If you are determined to have a soft mattress a friend discovered that a solid supportive bed with slats or with a center post helped with the back pain caused by his soft bed. A firmer mattress keeps everything up and level.

Most mattresses have some amount of pu foam in them. Are your slats flexible. But once your body adjusts to this new sleep surface and the materials in the. Its a new mattress.

A new mattress will provide the support and comfort your body needs to fully relax but it will take a little time for your body to adjust. A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to. Side sleepers need a softer mattress a soft mattress allows your mattress to adjust to the side profile of your body which has more curves than your back or stomach for example. Different mattress types have varying lifespans but given they usually last years the initial break in period is relatively short in comparison.

It may even cause some minor back pain at the beginning. Your body may take time to adjust to proper support or just to a new feel. That is why in order to find the best mattress for back pain we recommend on more than just a few minutes of trial in mattress store. The cell of polyurethane foam open up under p.

Also a mattress might feel fine for the first few days but then the materials can shift and adjust and change the support it offers. Yes a bad mattress can actually worsen your back pain. Breaking in a new mattress takes time and patience. They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress.