My Back Hurts From My Mattress
I lived with it.
My back hurts from my mattress. The second one was better but not perfect. Poor sleeping positions can put pressure on your spine causing its natural curve to flatten. As an expert in mattresses and the mattress business i get every question imaginable. Remember your health is essential and if your mattress is affecting it in any negative way you have to find a solution as fast as possible before things get out of hand.
Waking up with lower back pain can often indicate a problem with a person s sleeping posture mattress or pillows. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign. Consider not only what brand and type of mattress to buy but also what really may be at the heart of your pain. Here s a few things you can do for immediate pain reduction.
A recent customer asked me the question i bought the new mattress but my back still hurts. Or choose a mattress that comes with a money back guarantee. If your back pain wakes you up in the middle of the night or is worse when you first rise in the morning your mattress could be the culprit or at least contributing to your discomfort. How come it didn t make my back pain go away too often people assume their back is hurting because of a new mattress.
I sleep in my bed and get back pain every night the pain is in the lower back and sometimes the middle not between shoulder blades just middle of back but the pain is mostly in the lower bought new beds and still get pain if i sleep on the couch in a reclined position i wake up fine any suggestions so i can start sleeping in my bed again. But my back hurts after sleeping and i need relief right now. Whenever i stayed in a hotel on one of the typical hard as a board hotel mattresses i had the best night sleep. The first back care mattress broke my back.
Hamstrings quads and hip flexors can shorten while sleeping. Is it really my mattress causing my back pain. However morning back pain can sometimes be a symptom of a medical condition. A growing number of companies will let you buy a mattress and use it for anywhere from 30 to 100 days and send it back for a refund if.
After about five years on the new 1 500 back care mattress my back became obviously sore after every night of sleep. If you have a memory foam mattress causing back pain you might want to use the advice given here and buy a new topper or even get a new bed. If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good.