Can A New Mattress Give You Back Pain

Lack of support from a mattress reinforces poor sleeping posture strains muscles and does not help keep the spine in alignment all of which contribute to low back pain. The cell of polyurethane foam open up under p. The pain can be caused or exacerbated by any number of factors such as aging old injuries flaring up an inactive lifestyle or jumping into a new activity or exercise too quickly.

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A sagging or lumpy mattress could be a.

Can a new mattress give you back pain. Finding the right mattress can help give you a better night s sleep. Can a mattress cause back pain. Just like a new pair of shoes get comfortable with usage your mattress gets better with usage. We ve uncovered the truth about mattress related pain.

Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews. Its a new mattress. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign. The answer lies in the question.

The first step in treating back pain is to identify the source but that s not always as easy as it sounds. A good mattress holds your spine perfectly and never cause pain. Do you suspect your mattress. Next find out how one writer cured her chronic back pain.

That could be a sign it s time to buy a new mattress or to buy a mattress topper that offers added support until you can get a new mattress entirely. When you feel pain in your back after waking up in the morning you can 100 ensure that your bed is causing you back pain. If you feel like. Some people say that the wrong posture can cause back pain.

If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good. A new supportive mattress takes some getting used to but in the long run it will help reduce your back pain and give you the chance to get better more restorative sleep. Sleep comfort is also sacrificed if a mattress does not match one s individual preferences. Sleeping on the wrong mattress can cause or worsen lower back pain.

Most mattresses have some amount of pu foam in them. Are you waking up in moderate or extreme pain.