Back Pain Mattress Type

In fact a mattress that doesn t provide enough support can actually be a big cause of chronic back pain. This article was contributed by dr. There is no single mattress style or type that works for all people with low back pain.

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Different Type Of Mattress You Should Know Pain Relief Best

Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual.

Back pain mattress type. The latest thinking is that there isn t one type of mattress that s best for everyone including people with chronic back pain. Patients with low back pain should choose the mattress that meets their standards for comfort and support and allows them to get a good night s sleep. Lack of support due to an old mattress or even the wrong type of mattress could very well be sources of back aches and lower back pain especially. A decent mattress is important enough when you don t suffer from excruciating back pain but when you do it s vital to get a mattress that s both comfortable and supportive.

From a scientific standpoint some studies have shown that medium firm mattresses have a better chance of improving sleep and relieving pain. Of the many mattresses on the market today the ones that rise to the top of our list for best back support are detailed below. If you struggle with back pain finding a comfortable supportive mattress can be very challenging. The 5 best mattresses for back pain.

Let personal preference guide you and choose what feels most.