Back Pain After New Mattress

Breaking in a new mattress is essential to ensuring complete comfort on a new bed.

Back pain after new mattress. Most mattresses have some amount of pu foam in them. Despite the lack of guidelines and cautions that physicians should avoid recommending firm mattresses 75 of orthopedic surgeons recommended firm or hard mattresses for the relief of back pain. Just like a new pair of shoes get comfortable with usage your mattress gets better with usage. The report appears in the current issue of the.

But my back hurts after sleeping and i need relief right now. They used either medium firm or firm mattresses for 90 days. A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to. The cell of polyurethane foam open up under p.

Hamstrings quads and hip flexors can shorten while sleeping. As an expert in mattresses and the mattress business i get every question imaginable. Initial discomfort is not unusual but after the break in process it s likely that you will feel different about your new mattress. But once your body adjusts to this new sleep surface and the materials in the.

Have back pain and soreness with new mattress need some advice. A recent customer asked me the question i bought the new mattress but my back still hurts. Here s a few things you can do for immediate pain reduction. Its a new mattress.

We have only had the mattress for 1 week but i am ready to get rid of it because i have been waking up sore and having back pain. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. If you are feeling pain or discomfort in your lower back you likely need something firmer for added support. New research indicates that the popular thinking sleeping on a firm mattress is better for people with chronic lower back pain is incorrect.

How come it didn t make my back pain go away too often people assume their back is hurting because of a new mattress. 33 the purpose of this study was to compare related stress variables to sleep quality and efficiency before and after the introduction of new medium. It may even cause some minor back pain at the beginning. They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress.

Spending money on new bedding or changing the way you sleep aren t quick or easy solutions. Stretch your back muscles.