Back Pain After Getting New Mattress

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Stretch your back muscles.

Back pain after getting new mattress. Spending money on new bedding or changing the way you sleep aren t quick or easy solutions. How come it didn t make my back pain go away too often people assume their back is hurting because of a new mattress. The report appears in the current issue of the. Its a new mattress.

The answer lies in the question. Most mattresses have some amount of pu foam in them. If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good. As an expert in mattresses and the mattress business i get every question imaginable.

It may even cause some minor back pain at the beginning. A recent customer asked me the question i bought the new mattress but my back still hurts. If you feel like. Poor sleeping positions can put pressure on your spine causing its natural curve to flatten.

A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to. The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain. Hamstrings quads and hip flexors can shorten while sleeping. Are you waking up in moderate or extreme pain.

But once your body adjusts to this new sleep surface and the materials in the. Do you suspect your mattress. We ve uncovered the truth about mattress related pain. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign.

If you notice back pain every morning your sleeping posture could be the culprit. Just like a new pair of shoes get comfortable with usage your mattress gets better with usage. Here s a few things you can do for immediate pain reduction. But my back hurts after sleeping and i need relief right now.

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