Back Hurts From New Mattress

How come it didn t make my back pain go away too often people assume their back is hurting because of a new mattress. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good.

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Breaking in a new mattress takes time and patience.

Back hurts from new mattress. The natural compression from your body weight will stretch and soften your bed over time until the materials begin to perform they way they were. Here s a few things you can do for immediate pain reduction. The report appears in the current issue of the. Different mattress types have varying lifespans but given they usually last years the initial break in period is relatively short in comparison.

The answer lies in the question. Have back pain and soreness with new mattress need some advice. We have only had the mattress for 1 week but i am ready to get rid of it because i have been waking up sore and having back pain. A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to.

Its a new mattress. Was created by mslucylou we purchased one from the original mattress factory an orthopedic luxury firm. But once your body adjusts to this new sleep surface and the materials in the. The cell of polyurethane foam open up under p.

But my back hurts after sleeping and i need relief right now. They say good things come to those who wait and that s certainly true when it comes to sleeping on a new mattress. If you have a memory foam mattress causing back pain you might want to use the advice given here and buy a new topper or even get a new bed. Most mattresses have some amount of pu foam in them.

Spending money on new bedding or changing the way you sleep aren t quick or easy solutions. A recent customer asked me the question i bought the new mattress but my back still hurts. Remember your health is essential and if your mattress is affecting it in any negative way you have to find a solution as fast as possible before things get out of hand. As an expert in mattresses and the mattress business i get every question imaginable.

They used either medium firm or firm mattresses for 90 days. It may even cause some minor back pain at the beginning. Stretch your back muscles. Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign.

Just like a new pair of shoes get comfortable with usage your mattress gets better with usage. New research indicates that the popular thinking sleeping on a firm mattress is better for people with chronic lower back pain is incorrect. Hamstrings quads and hip flexors can shorten while sleeping.